Birth is scary, right??? You've heard the horror stories, seen it in films and maybe you've already experienced it and are scared to go through it again. BUT it doesn't have to be this way.
It's actually possible to feel calm and prepared for birth AND you can even feel excited!!! All you need is a good hypnobirthing course (spoiler alert-you've already found it!!!)
Now let's face if, if there was ever a time to prepare yourself properly, this is it! Covid-19 has made birth even more unpredictable, so more than ever this is the time to make sure you are armed with an array of tools which will help make sure you get a positive birth.
I combine over 10 years first-hand experience of supporting at births, as well as my antenatal and hypnobirthing qualifications to teach my courses. I also work hard to make them as fun and engaging as possible, for you and your partner.
Here's a snippet of what you can expect to learn:
Great techniques and tips to help you stay calm and in control.
How the birth process works and how to work with your body.
How to make informed birth choices which are right for YOU.
How to be prepared and deal with a change in plans at any stage of your birth.
Pain relief, your options and how to chose the right ones for you.
Hypnosis for birth, breathing, affirmations, visualisation and much more.
The importance of your birth partner and the amazing impact they can have.
What to actually expect on your baby's "birthday".
This course includes all the antenatal education you'll need for your birth. You will receive a selection of MP3's to download and keep, as well as a copy of the excellent Calm Birth School paperback "the Calm Birth Method".
You will end our sessions with so much knowledge and the confidence to have the best birth you can. I will help you feel empowered, prepared and excited for your baby's arrival!
So what are you waiting for? Join me on one of my free taster sessions to ask me questions and find out even more. Spaces are limited so grab yours early.
Taster sessions are free
£175 group course via zoom
Private zoom courses are also available, contact me for details and prices.
(free course included for birth doula clients.)