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Hypnobirthing Services

Birth is scary, right??? You've heard the horror stories, seen it in films and maybe you've already experienced it and are scared to go through it again. BUT it doesn't have to be this way.

It's actually possible to feel calm and prepared for birth AND you can even feel excited!!! All you need is a good hypnobirthing course (spoiler alert-you've already found it!!!)

Now let's face if, if there was ever a time to prepare yourself properly, this is it! Covid-19 has made birth even more unpredictable, so more than ever this is the time to make sure you are armed with an array of tools which will help make sure you get a positive birth.

I combine over 10 years first-hand experience of supporting at births, as well as my antenatal and hypnobirthing qualifications to teach my courses. I also work hard to make them as fun and engaging as possible, for you and your partner.

 

Here's a snippet of what you can expect to learn:

  • Great techniques and tips to help you stay calm and in control.

  • How the birth process works and how to work with your body.

  • How to make informed birth choices which are right for YOU.

  • How to be prepared and deal with a change in plans at any stage of your birth.

  • Pain relief, your options and how to chose the right ones for you.

  • Hypnosis for birth, breathing, affirmations, visualisation and much more.

  • The importance of your birth partner and the amazing impact they can have.

  • What to actually expect on your baby's "birthday".

This course includes all the antenatal education you'll need for your birth. You will receive a selection of MP3's to download and keep, as well as a copy of the excellent Calm Birth School paperback "the Calm Birth Method".

  

You will end our sessions with so much knowledge and the confidence to have the best birth you can. I will help you feel empowered, prepared and excited for your baby's arrival! 

So what are you waiting for? Join me on one of my free taster sessions to ask me questions and find out even more. Spaces are limited so grab yours early. 

 

Course fees;

Taster sessions are free 

£175 group course via zoom  

Private zoom courses are also available, contact me for details and prices.

(free course included for birth doula clients.)

Me and my husband did Sarah’s group hypnobirthing course and are so happy we did! Sarah is a great teacher and lovely warm person who made us feel comfortable right from the start. We both feel that we have learnt tools to give us confidence and empowerment going into our baby’s birth. The course supplies an excellent hypnobirthing book and mp3s to listen to which I have found have really relaxed me in the lead up to the birth, and helped ingrain what we learnt on the course. The course teaches you the different stages of birth, ways to cope with the challenges and how to work with health professionals. It completely changed our mindset, created from society’s wrong depiction of birth, into something we’re both excited and feel prepared for. We’d recommend the course to everyone!

Marina. June 2019

 

Upcoming Courses

Running over 3 Sundays, from the comfort of your sofa. Experience this amazing course with me, and learn everything you and your birth partner need to have an empowered, informed and calm birth. 

JANUARY 31st, FEBRUARY 7TH & 14TH. 9.30AM - 1.00PM

£175 PER COUPLE

This taster session will;
* Bust the myths about hypnobirthing
* Explain how it all works
* Detail the contents of my course
* Give you a chance to ask questions
* Discount offer on full course cost

Tuesday February 16th, 7pm - 8pm. 

FREE. 

Running over 3 Sundays, from the comfort of your sofa. Experience this amazing course with me, and learn everything you and your birth partner need to have an empowered, informed and calm birth. 

MARCH 7TH, 14TH, 21ST. 9.30AM - 1.00PM

£175 PER COUPLE

This taster session will;
* Bust the myths about hypnobirthing
* Explain how it all works
* Detail the contents of my course
* Give you a chance to ask questions
* Discount offer on full course cost

Tuesday March Tuesday 23rd, 7pm - 8pm. 

FREE. 

Running over 3 Sundays, from the comfort of your sofa. Experience this amazing course with me, and learn everything you and your birth partner need to have an empowered, informed and calm birth. 

APRIL 11th, 18th, 25th. 9.30AM - 1.00PM

£175 PER COUPLE

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Can't Make It?

If you don't have time to set aside for a 1:1 session with me, don't worry! The Calm Birth School have some excellent online resources.

Click Here To Access The Incredible Online Course

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