Do you want to feel calm, confident and prepared for your birth? If there was ever a time to prepare yourself properly, this is it!

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With the current climate, birth has become very unpredictable so this is the time to make sure you are armed with an array of tools which will help make sure you get a positive birth.

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Within my one to one hypnobirthing 4-part sessions, you will learn:

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• Great techniques and tips to help you stay calm and in control.

• How to make informed birth choices.

• How to be prepared and deal with a change in plans at any stage of your birth.

• Hypnosis for birth, breathing, affirmations, visualisation and much more.

• Lots of info for birth companions to help you be awesome.

• Everything you need to know to help make the right choices for your birth.

• You will receive a book to accompany the course and access to MP3s.

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You will end our sessions together with so much knowledge and the confidence to have the best birth you can and the techniques you'll learn will be useful to you in so many ways. I will help you feel empowered and prepared, all from the comfort of your sofa!

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Book my one to one course for you and your birth partner, taught in your home over 4 value packed sessions.

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Hypnobirthing course fees;

£250 in person 

£200 private via zoom

£175 group via zoom  

(Currently included for free for birth doula clients.)

Me and my husband did Sarah’s group hypnobirthing course and are so happy we did! Sarah is a great teacher and lovely warm person who made us feel comfortable right from the start. We both feel that we have learnt tools to give us confidence and empowerment going into our baby’s birth. The course supplies an excellent hypnobirthing book and mp3s to listen to which I have found have really relaxed me in the lead up to the birth, and helped ingrain what we learnt on the course. The course teaches you the different stages of birth, ways to cope with the challenges and how to work with health professionals. It completely changed our mindset, created from society’s wrong depiction of birth, into something we’re both excited and feel prepared for. We’d recommend the course to everyone!

Marina. June 2019

Can't Make It?

If you don't have time to set aside for a 1:1 session with me, don't worry! The Calm Birth School have some excellent online resources.

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Click Here To Access The Incredible Online Course