Do you want to feel calm, confident and prepared for your birth? If there was ever a time to prepare yourself properly, this is it!
With the current climate, birth has become very unpredictable, so more than ever this is the time to make sure you are armed with an array of tools which will help make sure you get a positive birth.
I combine over 10 years first-hand experience of supporting at births, as well as my antenatal and hypnobirthing qualifications to teach my courses.
Here's a snippet of what you can expect to learn:
Great techniques and tips to help you stay calm and in control.
How the birth process works and how to work with your body.
How to make informed birth choices which are right for YOU.
How to be prepared and deal with a change in plans at any stage of your birth.
Pain relief, your options and how to chose the right ones for you.
Hypnosis for birth, breathing, affirmations, visualisation and much more.
The importance of your birth partner and the amazing impact they can have.
What to actually expect on your baby's "birthday".
You will end our sessions with so much knowledge and the confidence to have the best birth you can. I will help you feel empowered, prepared and excited for your baby's arrival!
So what are you waiting for? Spaces are limited so grab yours early.
£250 in person (dependant on current government guidelines)
£200 private via zoom
£175 group via zoom
(Course currently included for free for birth doula clients.)