Do you want to feel calm, confident and prepared for your birth? If there was ever a time to prepare yourself properly, this is it!

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With the current climate, birth has become very unpredictable, so more than ever this is the time to make sure you are armed with an array of tools which will help make sure you get a positive birth.

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I combine over 10 years first-hand experience of supporting at births, as well as my antenatal and hypnobirthing qualifications to teach my courses.

Here's a snippet of what you can expect to learn:

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• Great techniques and tips to help you stay calm and in control.

• How the birth process works and how to work with your body.

• How to make informed birth choices which are right for YOU.

• How to be prepared and deal with a change in plans at any stage of your birth.

• Pain relief, your options and how to chose the right ones for you.

• Hypnosis for birth, breathing, affirmations, visualisation and much more.

• The importance of your birth partner and the amazing impact they can have.

• What to actually expect on your baby's "birthday".

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You will end our sessions with so much knowledge and the confidence to have the best birth you can. I will help you feel empowered, prepared and excited for your baby's arrival! 

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So what are you waiting for? Spaces are limited so grab yours early.

Course fees;

£250 in person (dependant on current government guidelines)

£200 private via zoom 

£175 group via zoom  

(Course currently included for free for birth doula clients.)

Me and my husband did Sarah’s group hypnobirthing course and are so happy we did! Sarah is a great teacher and lovely warm person who made us feel comfortable right from the start. We both feel that we have learnt tools to give us confidence and empowerment going into our baby’s birth. The course supplies an excellent hypnobirthing book and mp3s to listen to which I have found have really relaxed me in the lead up to the birth, and helped ingrain what we learnt on the course. The course teaches you the different stages of birth, ways to cope with the challenges and how to work with health professionals. It completely changed our mindset, created from society’s wrong depiction of birth, into something we’re both excited and feel prepared for. We’d recommend the course to everyone!

Marina. June 2019

Can't Make It?

If you don't have time to set aside for a 1:1 session with me, don't worry! The Calm Birth School have some excellent online resources.

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Click Here To Access The Incredible Online Course