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Hypnobirthing Services

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Birth is scary, right??? You've heard the horror stories, seen it in films and maybe you've already experienced it and are scared to go through it again. BUT it doesn't have to be this way.

It's actually possible to feel calm and prepared for birth AND you can even feel excited!!! All you need is a good hypnobirthing course (spoiler alert-you've already found it!!!)

Now let's face if, if there was ever a time to prepare yourself properly, this is it! Covid-19 has made birth even more unpredictable, so more than ever this is the time to make sure you are armed with an array of tools which will help make sure you get a positive birth.

You will learn so much on my course, 

 

  • Techniques to stay calm & in control

  • Hypnosis for birth

  • Understanding your body & birth 

  • How to make informed choices for YOU

  • Dealing with a change of plan

  • What makes an awesome birth partner

  • What to expect on your babies "birthday"

  • Pain relief, all your options

  • Preparing for the postnatal period

                         Plus so much more...

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Course outline

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You'll receive a copy of the Calm Birth School paperback and a selection of MP3's to listen to as you prepare for your birth.

 Birth partners are actively encouraged to get involved, they play an important role in birth. Each booked place is for you and your partner.

Once the course is over I will still be around for you if you need me and there's the opportunity to build friendships with the other parents on my courses.

UPCOMING DATES, TIMES & PRICES.

TASTER Tuesday May 4th 7pm FREE

MAY COURSE 3 X Sunday 9.30-1pm

16th, 23rd & 30th May £175 (per couple)

TASTER Tuesday May 18th 7pm FREE

JUNE COURSE 4 X Monday 6.30-9pm

7th, 14th, 21st & 28th June £175 (per couple)

SEPTEMBER IN PERSON COURSE

DATES TO BE ANNOUNCED SOON...... 

Me and my husband did Sarah’s group hypnobirthing course and are so happy we did! Sarah is a great teacher and lovely warm person who made us feel comfortable right from the start. We both feel that we have learnt tools to give us confidence and empowerment going into our baby’s birth. The course supplies an excellent hypnobirthing book and mp3s to listen to which I have found have really relaxed me in the lead up to the birth, and helped ingrain what we learnt on the course. The course teaches you the different stages of birth, ways to cope with the challenges and how to work with health professionals. It completely changed our mindset, created from society’s wrong depiction of birth, into something we’re both excited and feel prepared for. We’d recommend the course to everyone!

Marina. June 2019

 
Hypnobirthing Course, Bournemouth.
Hypnobirthing Course, Bournemouth.
Hypnobirthing Course, Bournemouth.
Hypnobirthing Course, Bournemouth.
Sarah Sayer Hypnobirthing
Hypnobirthing Course, Bournemouth.
Hypnobirthing Course, Bournemouth.
Hypnobirthing Course, Bournemouth.
Hypnobirthing Course, Bournemouth.
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Can't Make It?

If you don't have time to set aside for a 1:1 session with me, don't worry! The Calm Birth School have some excellent online resources.

Click Here To Access The Incredible Online Course